Hygienic Fruits

Benefits Of Figs Fruit

Benefits Of Figs Fruit

  • Figs have long been used as a home remedy or an alternative treatment for digestive problems like constipation.
  • Benefits of figs fruit may improve blood pressure and blood fat levels, which can help improve your vascular health and decrease your risk of heart disease.
  • Benefits of figs fruit may have some beneficial effects on the skin, especially in people with allergic dermatitis — or dry, itchy skin as a result of allergies.

10 Health Benefits of Figs Fruit

  • Figs Fruit is Enhance Digestive Health
  • Improve Heart Health
  • Lower Cholesterol
  • Prevent Colon Cancer
  • Cure Anemia
  • Lower Sugar Levels In Diabetic Patients
  • Prevent Breast Cancer
  • Strengthen Bones
  • Rich In Antioxidants
  • Regulate High Blood Pressure

Nutritional facts Per 100g

Calories: 30

Protein: 0 grams

Carbs: 8 grams

Fiber: 1 gram

Vitamins and Minerals

Copper: 3% of the Daily Value (DV)

Magnesium: 2% of the DV

Potassium: 2% of the DV

Riboflavin: 2% of the DV

Thiamine: 2% of the DV

Vitamin B6: 3% of the DV

Vitamin K: 2% of the DV

9 Side-Effects of Figs Fruit

1. Heavy On Stomach
2. Bloating
3. Sun Sensitivity
4. Harms Liver And Intestines
5. Calcium Absorption
6. Bleeding
7. Lowers Blood Sugar Level
8. Allergy
9. Harmful Oxalates

Minz