Benefits of Bilberry: Rich in antioxidants known as anthocyanins and polyphenols, bilberries have been used for medicinal purposes for conditions ranging from eye conditions to diabetes.
Bilberry is often touted as a remedy for eye conditions such as glaucoma, cataracts, dry eyes, age-related macular degeneration, and retinitis pigmentosa.
As a source of antioxidants, bilberries are also thought to curb inflammation and protect against diseases associated with oxidative stress, such as inflammatory bowel disease, cardiovascular disease, diabetes, gingivitis, and age-related cognitive decline.